5 Reason I take Omega - 3 Fatty Acids My Top 5 reasons I take Omega-3's! Fish oils, Omega-3's can improve ADHD behaviors: hyperactivity, impulsivity, and concentration. Omega-3's can fight depression and anxiety Promotes brain, eye and heart health Reduces inflammation Reduces arthritic pains Be sure to choose high quality Omega-3's with high quality fish oils from deep coldwater wild-caught fish. You want the most DHA and EPA essential fatty acids you can get in every capsule. Freshness prevents fishiness! sources: 07/10/2017
My Top 5 reasons I take Omega-3's! Fish oils, Omega-3's can improve ADHD behaviors: hyperactivity, impulsivity, and concentration. Omega-3's can fight depression and anxiety Promotes brain, eye and heart health Reduces inflammation Reduces arthritic pains Be sure to choose high quality Omega-3's with high quality fish oils from deep coldwater wild-caught fish. You want the most DHA and EPA essential fatty acids you can get in every capsule. Freshness prevents fishiness! sources:
Bye Bye Pinworms From one parent to another. Did you know that pin worms are as common as head lice? Did you know that pin worms are just as difficult to get rid of as lice? Neither did I until a few months ago... I am sharing this information so you can learn how to prevent pin worms and also learn how to get rid of them! !W A R N I N G! There is going to be a lot of TMI with this post. #realtalk A few months ago my son came to me complaining that his bottom was itching. Like any mother, I checked his 02/03/2017
From one parent to another. Did you know that pin worms are as common as head lice? Did you know that pin worms are just as difficult to get rid of as lice? Neither did I until a few months ago... I am sharing this information so you can learn how to prevent pin worms and also learn how to get rid of them! !W A R N I N G! There is going to be a lot of TMI with this post. #realtalk A few months ago my son came to me complaining that his bottom was itching. Like any mother, I checked his
Fiber 101 FIBER 101 Here is the subject no one wants to talk about… bowel movements aka POOP! This blog post is about to get REAL. I have to ask you, are you regular? How many times a day do you go? If your bowel movements are regular than you are on the right track (caveat is, are you eating the right foods for good colon health?). If you are an every other day kinda person, listen up! You NEED more FIBER in your life. You need it as bad as you need coffee in the morning. You need it as bad as you 12/02/2016
FIBER 101 Here is the subject no one wants to talk about… bowel movements aka POOP! This blog post is about to get REAL. I have to ask you, are you regular? How many times a day do you go? If your bowel movements are regular than you are on the right track (caveat is, are you eating the right foods for good colon health?). If you are an every other day kinda person, listen up! You NEED more FIBER in your life. You need it as bad as you need coffee in the morning. You need it as bad as you
Fight the common cold naturally! Fight the Common Cold Naturally! School is back in session and kids are bringing home the germs! Many people have shared with me their struggles with staying healthy and getting over the common cold. Of course having a healthy diet rich in fruits & vegetables helps however sometimes it’s tough not to inherit a cold that your kids bring home from school so I have put together some healthy remedies to help avoid getting sick and some remedies that my family and I use in case we end up with a 08/22/2016
Fight the Common Cold Naturally! School is back in session and kids are bringing home the germs! Many people have shared with me their struggles with staying healthy and getting over the common cold. Of course having a healthy diet rich in fruits & vegetables helps however sometimes it’s tough not to inherit a cold that your kids bring home from school so I have put together some healthy remedies to help avoid getting sick and some remedies that my family and I use in case we end up with a
Essential oils for Focus Hello Friends, With the school year approaching soon, I felt it was important to share a successful experience I had with my son Jaden. For several years, I’ve incorporated essential oils into our everyday life however, the more I learn about different oils and the healing or repelling properties behind them, I’m using them more and more every day. Jaden has always struggled with staying focued, even though he is an honor roll student, he still struggles especially when he’s working on 07/19/2016
Hello Friends, With the school year approaching soon, I felt it was important to share a successful experience I had with my son Jaden. For several years, I’ve incorporated essential oils into our everyday life however, the more I learn about different oils and the healing or repelling properties behind them, I’m using them more and more every day. Jaden has always struggled with staying focued, even though he is an honor roll student, he still struggles especially when he’s working on
Superfoods Power Bowl This recipe is courtesy of www.thehealthymaven.com Every now and then our body needs a good reset or detox. You have to flush all the toxins out from the 'not so healthy' stuff. Just 3 days of clean eating can do wonders for you body and give it the clean slate and reset it needs. I came across this recipe on Pinterest and had to give it a try. It is filled with so much goodness that my body was lacking. Life gets busy and we don't always eat our veggies like we are supposed to but keep in mind 03/09/2016
This recipe is courtesy of www.thehealthymaven.com Every now and then our body needs a good reset or detox. You have to flush all the toxins out from the 'not so healthy' stuff. Just 3 days of clean eating can do wonders for you body and give it the clean slate and reset it needs. I came across this recipe on Pinterest and had to give it a try. It is filled with so much goodness that my body was lacking. Life gets busy and we don't always eat our veggies like we are supposed to but keep in mind
